PLAINSFM RADIO PODCASTS

Music Mindfulness

This is a programme about mindfulness, meditations, EFT tapping and other tools to help guide you through, not only difficult experiences such as trauma, anxiety and grief, but also through the everyday ups and downs, challenges, and changes of daily life
Published: 7/17/2020 11:47:17 AM

Podcasts below are all linked to Plains FM

Listen on Spotify

Mindfulness and Making Connections

15 Jun 2021

Making Connections - Listen

Mindful Love

16 Mar 2021

Love - Listen

Mindful Moods

15 Dec 2020

Moods - Listen

Mindfulness and emotional changes

18 May 2021

Emotional Changes - Listen

Mindful Grieving

16 Feb 2021

Grieving - Listen

Mindful Grounding

17 Nov 2020

Grounding - Listen

Mindfulness and being grateful

13 Apr 2021

Grateful - Listen

Mindful Standing Meditation

19 Jan 2021

Standing - Listen

Mindfulness and Trauma

13 Oct 2020

Trauma - Listen

Women on the Waves is a half hour show broadcast on Plains FM on the 2nd and 4th Tuesday of the month at 10am.

Every second Tuesday the programme is presented by Rachel Haselden with the purpose of offering thoughtful and challenging discussions that affect women of all ages and backgrounds in 'Women's Lives, Women's Stories' The programme also celebrates women's achievements in the arts, science, sports, health and community.

A talk on sex and consent with 3 women from 3 different generations and culturesA Talk on Sex

00:00 / 24:03

Kylie's Breast Cancer JourneyKylie's Breast Cancer Journey

00:00 / 26:15