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At Lifeboat, our expertise lies in providing specialised support for trauma, anxiety, and grief (TAG) issues.

We are dedicated to empowering our clients to take charge of their own health and wellbeing.

Our approach is holistic and client-centered, focusing on empowering individuals to actively participate in their own life journey.

We understand that trauma, anxiety, and grief can have a profound impact on one's emotional, mental, and physical well-being. Therefore, we tailor our services to address the unique needs of each client, utilising evidence-based techniques and therapeutic interventions.

Our aim is to empower clients to develop a deeper understanding of their emotions, thoughts, and behaviors, and equip them with practical tools to manage their lives more effectively.

Group Sessions

In our group sessions, we encourage collaboration and connection, creating a safe space for individuals to share their experiences, learn from each other, and provide mutual support. 

Individual Sessions

For individual sessions, we provide personalised guidance to help clients develop resilience and coping skills. We encourage self-compassion, helping clients cultivate a positive relationship with themselves and practice self-care.

​If you are interested in a group or an individual session, please contact me. I'd love to hear from you.

As a wellbeing coach, I love to see people come alive and empowering them to make their own decisions. It's important to me that they find the love within themselves, as it enables them to develop resilience and inner strength to navigate life's inevitable obstacles.
By providing effective coping strategies, my goal is to support them in overcoming challenges, embracing life's ups and downs, and embarking on a more positive journey ahead.
I am dedicated to providing services that promote holistic wellbeing, and guiding towards a path of personal growth, empowerment, and a renewed sense of themselves.


you are a very special healer and friend

Thanks for the reiki session Sue. Having recently lost my Mum, having nondefferable surgery and dealing with lock down due to covid19 I have been experiencing some quite significant anxiety. I didn't have any idea what to expect...

full of learnt and natural wisdom

I found Sue at Lifeboat to be full of learnt and natural wisdom. She has a natural affinity for human connection and finds a way to provoke negative thought processes into the light, helping them to be seen more clearly.

She sees, she knows, she senses, she feels

Thanks to a friend recommending me to get some outside support, I took the plunge and booked in to see Sue. It's been a while since I booked in to see anyone! Short Story - SUE IS A LIFEBOAT. I feel she has got me surrounded, from all corners. 

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